The perfect home training tool, this resistance band is designed with a fabric cover and a little wider then the average band to give extra durability and comfort. No more pinching of your skin or leggings! A resistance band is the perfect home tool for great resistance training, it is simple but extremely versatile. It's great for stretching, muscle toning and even rehabilitation. For example, use around your legs whilst squatting , pulling your legs away from your centre line for an extra dimension on a simple exercise. Try starting with the light or medium version (reference resistance 8kg and 10kg) before changing up. (Hard 12kg) - they are sure to give you that extra challenge that you are after!
Over the years I have used different resistance band. By far this is the best band I have used, it helps to improve your mobility and flexibility. Was so impressed bought the medium and hard resistance level bands.